Summer time is for being outside with friends and family and in San Diego there is never a shortage of things to do! Once you’ve strolled through the market on a wonderful Sunday afternoon make sure to check out these other fun activities by visiting Fun Things To do San Diego !Continue Reading... Comments Off on Fun Things to Do in San Diego
Kids Chef Series Flyer for VendorsContinue Reading... Comments Off on Kids Chef Series
We as human beings tend to have many sources of discontent. Be it with our health, our emotions, our finances…let’s face it… we are all in need of healing once in a while. Good thing for us, the market is a perfect place for healing that which ails us. As I have touched on many […]Continue Reading... Comments Off on Healing at the Market
Many things in life are not certain. Whether or not you’re going to enjoy the restaurant you’re trying out, whether or not the book you’ve started will be worth finishing, whether or not the raw milk lady (Claravale farms) will be at the market…even the weather in San Diego is not certain at this time […]Continue Reading... Comments Off on Things You Can Count On
Chard, collards, rapini, kale, spinach, brussel sprouts, bok choy… What do all of these vegetables have in common? They’re all winter greens. Cruciferous vegatbles, meaning cold resistant. Flourishing under colder temperatures, best harvested in the months of November-February, these greens are rich in phytonutrients. They are rich in vitamin A and C, minerals such as […]Continue Reading... Comments Off on Winter Greens
Quick: Make a list of things you love about summer! Do warm nights top the list? Maybe ice cream cones, sunsets, and swimming? How about stone fruits? For me, those are wayyyy up there. Stone fruits. You know, peaches, plums, apricots, cherries… All those fruits with a “stone”, or a pit in the middles. They […]Continue Reading... Comments Off on Stone Fruits
I love farmers markets for the smiling faces I see, the pleasant chatter, the hand holding…everyone enjoying the simplicity of a Sunday morning. But of course, there’s the occasional drama- the “problems” that break out. For instance, a couple of weeks ago I was browsing the produce at Suzies, and I heard somebody complaining about […]Continue Reading... Comments Off on Raw Dairy Means Delicious Ice Cream!
Summer’s coming up, and I don’t know about you but there are days when nothing sounds as good as a refreshing, cold juice. Ah juice, it’s everything I want and need. It’s nutritious and satisfying, a great energizer, and a perfect way to get a bunch of vitamins into your body quickly! Juicing is all […]Continue Reading... Comments Off on Juice Fix
Love at the Farmers Market! What’s so great about farmers markets, anyway? I mean, I can get organic produce at the supermarket, I can go have breakfast at that restaurant right down the street from my house, and I can buy my clothes and jewelry at the mall. What does a farmers market have that […]Continue Reading... Comments Off on Can You Feel the Love?
Over Christmas I was back in Chicago sitting with my aunts, cousins, and papa at my kitchen table. We got into a discussion about food (what else is new), but specifically organic food. My papa asked, in his back in my day when things were better tone, “What is this organic word that everyone […]Continue Reading... Comments Off on Seasonally Simple: Back to Our Roots